Therapy in Richmond, VA
Qualified Therapists Supporting You Through Your Wellness Journey
Take a deep breath and take a moment for yourself. At River Road Psychiatry, we understand the courage it takes to seek support for your mental well-being.
You deserve a safe and supportive environment designed to help you take meaningful steps toward a healthier and less stressful life.
Finding the right therapist can seem complicated. You have to navigate different therapeutic methods, providers and practices. Luckily, River Road Psychiatry offers a wide range of therapy options through our different therapists. Each therapist is compassionate, experienced and dedicated to helping you find your perfect match.
No matter who you choose, you’ll be met with a client-centered approach that makes your needs a priority every time. Find an individual therapy option to help reach your goals of mental and emotional wellness. Start with a therapy intake session in Richmond today.
Find Your Best Approach to Therapy
Choose from a range of evidence-based therapies tailored to your unique needs. Our therapists draw from various modalities to help you find positive change and an improved quality of life. River Road Psychiatry offers several therapy methods in Richmond including:
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Psychotherapy
Cognitive Behavioral Therapy (CBT)
A variety of treatments able to help you address concerning emotions or behaviors. Psychotherapy is a catch-all term for many forms of talk therapy that are proven to help improve mental health. This category of therapies focuses on your mind, including your thoughts and behaviors.
To identify and change negative thought patterns and behaviors. This offers you a structured way to learn new coping skills and enact positive life changes. This evidence-based and consistently effective therapy method can be used to address various psychological needs.
Inner Child Work
To heal emotional wounds from childhood and foster self-compassion. By focusing on your childhood experiences, you can better understand certain distress in your adult life. Our goal is to help you find acceptance and self-love that can heal past wounds and ease your current stressors.
Somatic Experiencing
A specialized approach to address trauma and its effects on the body. It focuses on how your body experiences and stores traumatic events, rather than just the thoughts and emotions associated with them. This therapy method can be exceptionally transformative for the right patients.
Mindfulness Practices
Therapists utilize mindfulness to cultivate present-moment awareness and reduce stress. Mindfulness creates opportunities to escape your current stress, recognize your emotions and build a greater sense of emotional stability. It creates a perfect pairing with many therapeutic sessions.
Yoga Therapy
By tying in yoga, our therapists are offering a unique mind-body approach to healing. This therapy aims to improve your overall well-being, not just address symptoms. Get personalized guidance for physical postures, breathing exercises, relaxation techniques and meditations.
Licensed Therapists Serving Richmond, VA
How Therapy Can You Help You Thrive
Do you want to feel empowered to take charge of your mental health? Whether you’re at the beginning of your mental health journey or looking to find a new therapist, River Road Psychiatry can help.
Our therapists work closely with you to help you achieve your goals, develop or enhance your coping skills and process your emotions.
With a team of licensed therapists on your side, the opportunities for self-growth and care are endless. Gain insight from our therapists with diverse expertise in managing:
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Anxiety disorders
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Depression
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Mood disorders
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ADHD
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OCD
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Trauma
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Sports performance issues
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Relationship concerns
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Self-esteem
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Substance use disorders
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Life changes
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Anger
Richmond’s Leading Provider of Mental Health Care and Counseling
River Road Psychiatry offers a blend of psychiatric care, talk therapy, yoga therapy and psychological testing to help people meet their mental health needs. Our approach allows you to find a fine-tuned selection of services specific to your goals. Whether you’re looking for a psychiatric provider and a therapist or just interested in one kind of treatment, RRP is here to help.
Our office started helping the Richmond community in January 2022. Since then, we’ve been a leading provider of comprehensive mental healthcare led by Carly DiMeglio, an experienced Psychiatric Nurse Practitioner.
Your therapy options can range from in-person to online, offering better accessibility and convenience. River Road Psychiatry frequently works with clients from Richmond, Henrico County, Hanover County, Chesterfield County and throughout Virginia.
How Much Does Therapy Cost in Richmond, VA?
River Road Psychiatry operates on a fee-for-service model. Our therapy offerings are not offered through insurance. RRP uses a direct pay model to ensure your therapy treatments are not limited to shorter durations or a lower frequency. It also allows increased confidentiality for your private information.
Our therapists offer 30, 45 and 60 minute sessions for clients. Each therapist charges a unique rate with intake sessions ranging from $125-$175 and follow-ups costing $100-$175.
For additional information about our phone calls, paperwork, legal services and cancellation costs, please view our fees and services page.
Prioritize Your Personal Growth Today
It's time to put your mental well-being first and take steps toward a happier, more fulfilling life. River Road Psychiatry understands the challenges you're facing and our therapists are here to provide compassionate, personalized support every step of the way.
Get help navigating life's difficulties, whether you're struggling with anxiety, depression, relationship issues or simply seeking personal growth. Our confidential intake process is designed to be simple and comfortable. By completing our online intake form, you're providing us with valuable information that allows us to understand your unique needs and connect you with the therapist best suited to help you achieve your goals.
Don't wait any longer. Invest in your mental health and discover the transformative power of therapy. Complete the intake questionnaire today, and our friendly team will be in touch shortly to schedule your first appointment.