MEET THE TEAM

Lian is a Licensed Professional Counseling Resident (LPC-R) at the Master's level in the Commonwealth of Virginia. She is currently in the application review process to become a Nationally Certified Counselor (NCC).

Lian began her work in the college setting in 2017 as a student-affairs professional, where she developed a strong interest in young adult development and life-stage transitions. This interest led her to pursue a master's degree and licensure in professional counseling. In 2021, Lian started working at the University of Richmond's Counseling and Psychological Services (CAPS) as an advanced graduate trainee. Eventually, she was hired as a part-time staff counselor and athletics psychology intern.

As a generalist, Lian works with clients who present a wide array of concerns. She has experience in treating anxiety disorders, depression, mood disorders, attention-deficit/hyperactivity disorder (ADHD), obsessive-compulsive disorder (OCD), trauma, sports performance issues, and relationship concerns.

In her therapy practice, Lian strives to establish deep connections with her clients and foster an environment of trust and empathy. Lian's warm and compassionate nature, combined with her understanding of behavioral and neurobiological issues, allows her to assist clients in overcoming challenges and achieving their therapeutic goals. She believes in a holistic approach, taking into account not only psychological aspects but also the neurobiological factors that contribute to each person's experiences. By exploring the intricate interplay between biology and behavior, Lian empowers her clients to make meaningful changes in their lives.
 
Lian incorporates evidence-based therapeutic modalities in her practice, including Mindfulness, Person-Centered Therapy, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and utilizes a feminist, systems-based lens to explore how social and cultural factors intersect with clients' experiences and empowers them to challenge identity-based disparities. Drawing from these approaches, Lian tailors her interventions to address the unique needs of each client, creating a safe and nonjudgmental space where clients feel empowered to explore their experiences and find their own solutions. She helps clients develop psychological flexibility, cultivate values-driven lives, build emotional regulation skills and enhance interpersonal effectiveness, and guides clients in identifying and modifying unhelpful thought patterns. By seamlessly integrating these therapeutic approaches, Lian provides a comprehensive and client-centered approach to support individuals on their journey towards personal growth and well-being.