Sleep Medicine Services in Chesterfield, VA
Rest and Recharge for a Healthier Mind Through Better Sleep
Worried you’re not getting enough sleep? Or are you still tired after sleeping for hours on end? Waking up feeling exhausted can be frustrating and make you feel like you can’t recharge after a long day. Poor sleep can affect your mental and physical health, which can negatively impact your mood, ability to concentrate and even harm your immune system. All of these issues combined can put a strain on your overall health, making it harder to manage existing conditions like anxiety and depression.
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Want to get restful sleep and finally wake up feeling ready for the day? River Road Psychiatry is here for you. Our dedicated sleep medicine specialist, Jennifer Peele, MSN, APRN, FNP-BC, PMHNP-BC and dual board certified in both Family and Psychiatry-Mental Health, is passionate about helping individuals achieve peaceful and restorative sleep. With her extensive experience in family medicine, sleep medicine and psychiatry, Jennifer provides comprehensive, patient-centered care for a wide range of sleep disorders. We offer comprehensive evaluations, home sleep tests (HST), order for direct in-lab studies (NPSG, MSLT, CPAP titrations, etc) and more to pinpoint the cause of your sleep difficulties. And for home sleep tests, we offer same-day setup along with a prompt turnaround time for results.
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Talk with our team at River Road Psychiatry today to tackle your sleep issues so you can finally achieve the relaxing sleep you deserve. Our expert guidance and support let us develop a personalized treatment plan for you—working with you through every step of your journey to help you feel refreshed again. Start living a healthier, happier life. Contact River Road Psychiatry to schedule a consultation.
Our Extensive Sleep Disorder Expertise
Our sleep medicine services cover a wide range of sleep disorders, including:
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Sleep-disordered breathing (SBD)
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Obstructive sleep apnea (OSA)
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Pickwickian Syndrome (OHS)
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Central Sleep Apnea (CSA)
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Insomnia
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Narcolepsy (with or without cataplexy)
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Hypersomnia (excessive daytime sleepiness)
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Shift Work Sleep Disorder
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Jet Lag
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Nightmare Disorder
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Parasomnias (sleep events)
Expert Solutions in Mechanicsville, VA for Deeper, More Restorative Sleep
We offer a comprehensive array of sleep medicine services to help you achieve optimal sleep:
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Comprehensive Sleep Evaluation
In-depth assessment of your sleep history, symptoms and lifestyle factors. We’ll also conduct a physical examination to identify any contributing medical conditions.
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Home Sleep Test (HST)
Accessible and cozy testing right in your own home using the WatchPATⓇ One device. Our team provides guidance and support during the testing process from start to finish, and we offer same-day setup along with a prompt turnaround time for results.
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In-Lab Sleep Studies
Referral and coordination for polysomnography (NPSG) and multiple sleep latency test (MSLT) at Mary Washington Sleep Center. We facilitate scheduling and ensure seamless communication with the sleep center—with Dr. Mir Taruj Ali interpreting the sleep studies.​
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Individualized Metabolic Health Care
For individuals with metabolic-related sleep disorders, we offer personalized metabolic health care by promoting physical and emotional health at every size. Our experts can discuss lifestyle modifications, FDA-approved medications and other strategies to help you achieve an ideal, healthier lifestyle for lowering your risk of metabolic conditions.
CPAP and BiPAP Therapy
We provide CPAP or Auto-CPAP prescriptions and coordinate setup with a durable medical equipment (DME) company. Our team offers data review, device usage counseling and mask troubleshooting to optimize your therapy.
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Oral Appliance Therapy
Referral and efficacy testing for oral appliance therapy, a non-invasive alternative to CPAP for some individuals.
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Sleep Hygiene Counseling
We provide education and guidance on sleep hygiene practices to foster healthy sleep habits long-term. Our team can help you create a relaxing bedtime routine, optimize your sleep environment and address any lifestyle factors that may be impacting your sleep.
Meet Jennifer Peele, MSN, APRN, FNP-BC, PMHNP-BC
Jennifer is passionate about sleep and treating the whole person. She treats patients with sleep disorders using a blend of physiology, neurology and psychiatry. With a background of over 12 years in family medicine, sleep medicine and extensive education in nutrition and psychiatry, Jennifer is well-equipped to provide high-quality, patient-centered and coordinated care. She is devoted to helping her patients achieve better sleep and improve their overall quality of life.
Beyond Just Rest: Sleep's Profound Impact on Your Well-being
Sleep is a crucial part of your overall health and wellness. It plays a crucial role in:
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Physical Health:
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Repairing the heart and blood vessels
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Supporting muscle growth and tissue repair
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Boosting immune function
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Regulating blood pressure and cholesterol levels
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Enhancing athletic performance
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Mental Health:
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Improving cognitive function
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Regulating mood
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Promoting emotional stability
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Enhancing mental clarity
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Risks of Inadequate Sleep
Insufficient or poor sleep can have significant consequences for both physical and mental health, including:
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Physical Health Risks:
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Cardiovascular disease (heart failure, hypertension, arrhythmias, stroke)
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Metabolic disorders (diabetes)
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Chronic kidney disease
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Mental Health Risks:
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Increased anxiety
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Depression
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Exacerbation of psychiatric disorders (bipolar disorder, schizophrenia)
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Understanding the Sleep-Mental Wellness Connection
Research has shown a strong correlation between sleep disorders and mental health conditions. For example:
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1/3 of individuals with major depressive disorder experience obstructive sleep apnea (OSA)
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1/4 of individuals with bipolar disorder have OSA
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1/5 of individuals with schizophrenia have OSA
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A Personalized Approach to Sleep Medicine in Mechanicsville, VA
River Road Psychiatry uses an integrated approach to sleep medicine in Mechanicsville, VA. Our team understands the deep-rooted links between sleep and mental health wellness, and we utilize treatments designed to address both simultaneously. Your treatment won’t just cover the symptoms, it’ll tackle the root causes of your sleep struggles too.
We’ll use a completely personalized approach to meet your needs and goals, taking into account your lifestyle, preferences and overall health. You'll be working with Jennifer Peele, a highly experienced and qualified sleep specialist, who’s dedicated to providing compassionate, patient-oriented care.
For your convenience, we also offer both in-person and telehealth appointments with convenient availability, making it easier to prioritize your sleep health. Our team also believes in a collaborative approach, working closely with you, your family and other healthcare providers to ensure coordinated and comprehensive care.
Referring Providers
We welcome referrals from primary care providers, cardiologists and other healthcare providers. We’re here to help you achieve the restful sleep you deserve.
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If you’re a healthcare provider and would like to refer a patient to River Road Psychiatry for sleep medicine, please contact us or submit a referral form.
Unlock Peaceful Sleep: Your First Step Awaits
Stop tossing and turning, hoping to feel well-rested when you wake up the next morning. Our sleep medicine services in Mechanicsville, VA can help. We encourage you to contact River Road Psychiatry today. We can schedule a comprehensive sleep evaluation with Jennifer Peele to discuss your concerns and develop a personalized treatment plan.
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New Sleep Consultation (in-office encouraged; telemedicine accepted within Virginia state-lines)
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45 minutes: $225
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60 minutes: $320
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90 minutes: $350
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River Road Psychiatry, LLC (internal new sleep patient referral)
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30 minutes: $150
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Follow-up
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30 minutes: $120
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60 minutes: $180
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90 minutes: $220
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Interpretation (ask about insurance coverage)
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Home Sleep Study: $200 (includes FDA-cleared portable home sleep apnea test (HSAT), board-certified sleep medicine specialist interpretation and electronic results via patient portal)
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Polysomnogram: Insurance pre-authorization completed with Mary Washington Sleep Center
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Multiple Sleep Latency Test: Insurance pre-authorization completed with Mary Washington Sleep Center
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Why Wait? Start Your Path to Restful Sleep Now with Sleep Medicine Services in Mechanicsville, VA
You’re not alone—sleep disorders affect millions of people who struggle to get the sleep they deserve, affecting their health, mood and overall quality of life. Don’t settle for poor sleep. At River Road Psychiatry, we offer expert care and tailored solutions to help you get the peaceful sleep you’ve been dreaming of. Contact us today and start sleeping better.